There are so many people who have health problems and fail to understand why they are happening. For instance, many people don't understand the important role that hormones play in their lives. They may mistakenly think that their hormones don't need checking and aren't responsible for the myriad of problems that they are having. This couldn't be farther from the truth, which is why it is important that everyone understand what signs to look for with an imbalance with hormones. Here are some tips.

1. Unexplained Weight Gain or Weight Loss

Hormones control your appetitive, but they also control how your body holds onto the weight. You might be dieting, exercising, and doing your best to get healthy and yet your body is making no changes. If you are following a good exercise plan and eating well, you should be seeing changes to your body. If you are not, it could be that your hormones are not balanced. In addition, some people feel an excessive desire for food and eat many calories without it affecting their body. This could just be a very fast metabolism, or it could be hyperthyroidism. If your weight has been unpredictable or unexplainable, you should get hormone testing.

2. Dry and Itchy Skin

Another thing that hormones control is your sweat glands. If you suffer from a lack of hormones you will experience dry and itchy skin because your body isn't producing enough sweat to keep your skin moist. You may feel you're your skin is constantly flaking, and you are itchy no matter how much lotion and oil you put on your skin. Conversely, some people are incredibly sweaty, even without exerting any physical effort. Hot flashes and unexplained sweat can be a sign that you have a problem with your hormones.

3. Sleep Problems

Lastly, hormones can help to regulate sleep. If you find yourself tired all the time, even after a good night's rest, or needing to take a nap everyday to function, you might have a problem with your hormones. Naturally, it can work the opposite way too if you have too many hormones in your body. You may not be able to sleep even if your body is done tired. Or you could wake up randomly in the night without being able to go back to sleep.

If you experience any of these problems you should take to a doctor right away about getting hormone testing from establishments like Alaska Natural Health Solutions.