The CBD Guide To Choosing CBD Gummies

Few things give you analysis paralysis quite like picking out a container of CBD gummies. A couple of years ago, your average health food store would have two or three types to choose from, at most. These days, there are entire stores that sell just CBD products with row after row of gummies. So how do you decide which ones to buy? Well, one strategy is to remember the following three factors, which conveniently start with the letters C, B, and D!

Cannabinoid Content

It might seem obvious what cannabinoids CBD gummies contain. They all contain CBD. However, that may not be the only cannabinoid they contain, depending on the product. Hemp, the plant from which CBD is derived, also contains other active cannabinoids, which may include CBN, CBG, and even traces of THC. These other compounds, with the exception of THC, are not as well researched as CBD, but they do have benefits. CBN is really good for sleep. CBG tends to be great for anxiety relief.

If you want to take advantage of these other compounds, then look for CBD gummies that are labeled as "full-spectrum." These contain all of the cannabinoids and not just CBD. On the other hand, if you are worried about traces of THC showing up on a drug test or if you really want to know how CBD alone affects your body, then you should look for pure CBD gummies.

Body-Friendly Ingredients

Also, take a look at the other ingredients in the gummies. Are they made with real sugar or high-fructose corn syrup? Do they contain any artificial flavors or colors? Many gummies are not vegan, but some are. There's no right or wrong choice here — it mostly depends on what you're comfortable putting in your body. If you take the gummies daily, you may want to choose ones with healthier, natural ingredients, whereas if you take the gummies occasionally, you might be okay with sugary, more heavily flavored ones.


Finally, pay attention to the dose. There are gummies with as little as 5 mg of CBD each and some with 25 or 50 mg each. If you're new to CBD, buy a low-dose gummy. You may find that you need to take two or three, and then you can just buy a higher-dose variety next time. If you are an experienced user and have a better idea of how much CBD you need to take, then you may want to opt for gummies in that dose so you only have to take one.

So, the next time you need to choose CBD gummies, just remember to focus on cannabinoids, body-friendly ingredients, and dose. This should narrow down your options fairly quickly.

For more information, contact a hemp extract CBD gummies supplier in your area.